Personal Development

The Ultimate 'unconventional' Daily Motivation Routine for Busy People

Unconventional Motivation Routine

Wake up 5am. (What!?!?)

Write down your goals for the day, meditate, repeat affirmations, do a cold plunge or jump in your cryotherapy unit, then exercise for 45 minutes to an hour. Finally, do some journaling or reading. (I'm sorry, has this morning routine just turned into exactly that - an entire morning).

The Strange thing you didn't know about Happiness and Success

happiness and success

Take a look at the picture on your left. Two characters are looking at planks of wood, one sees four, the other three.

Who sees the situation correctly?

Believe it or not, they both do because the position you are in when looking at any object or subject will determine the view you take of it. 

The 3 Secrets to Discovering your Greatness

Discover your Greatness

Legend has it that Michelangelo could stare at a rough slab of rock and see a beautiful statue inside. His job, therefore, was one of freeing the beauty within rather than creating something anew. He would take his tools, chip away at all the imperfections and smooth the rough edges until a glorious statue stood for the world to behold.

The ONLY 3 quotes you'll EVER need to be Happy and Successful

A picture of you being happy and successful

Take a look at the picture to your left. While it might not be everybody's idea of paradise, you could say it's a visual representation of a destination most people would like to be. 

House by the lake, warm climate, relaxed lifestyle and beautiful scenery. It's funny how everything you dream of having can be captured in certain pictures. 

So, just for a few moments, I want YOU to focus on your idea of paradise. I want you to close your eyes and imagine a life where you are completely happy and successful. 

Done that?

Why Positive Thinking doesn't Work: And why you need R.A.G.E instead

The positive thinking myth

"Think Positive"

"Believe in Yourself

"There's no such thing as failure"

Three cliched statements you'll read or hear on any personal development blog, school or thousand dollar seminar.

Not here.

You see while each statement has value, they've become so overused and misunderstood that people generally have no clue what they're talking about when saying them. 

After all, what does 'think positive' really mean?

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